Creamy Avocado Banana Smoothie for 2 with Almond Milk and EVO Benefits

byCook.

A smoothie can be more than a quick breakfast—it can become a small morning ritual, a moment to nourish yourself before the day begins. This creamy avocado and banana blend brings together simple, wholesome ingredients to create a naturally rich and satisfying drink, perfect to enjoy slowly or prepare ahead for busy mornings.

The velvety texture of avocado and banana is complemented by the delicate nuttiness of almond milk, creating a dairy-free blend that feels both comforting and refreshing. A drizzle of extra virgin olive oil adds a subtle peppery finish while introducing the nourishing qualities of one of the Mediterranean kitchen’s most treasured ingredients.

Ingredients: 1/2 ripe avocado 1 medium ripe banana 1 cup unsweetened almond milk 1 teaspoon extra virgin olive oil (EVOO)

How to Make the Smoothie Prepare the ingredients: Cut the avocado in half, remove the pit, and scoop out half of the flesh. Peel the banana and break it into chunks for easier blending. Combine in blender: Add avocado, banana, almond milk, and EVOO to a blender. Blend until smooth: Blend on high speed for about 30-45 seconds, or until the mixture is creamy and free of lumps. Adjust consistency: If the smoothie is too thick, add a little more almond milk and blend again briefly. Serve immediately: Pour into two glasses and enjoy fresh for the best flavor and texture.

Dietary Notes: This recipe is designed to be simple and wholesome, suitable for those following a plant-based or dairy-free diet. It contains no added sugars, relying on the natural sweetness of banana and avocado. Serving size: for 2